Buckinghamshire Therapy Founder – Daniel Riley
Evidence-based, compassionate support designed around you
Therapy that adapts to you.
At Buckinghamshire Therapy, we offer a personalised, integrative approach that combines Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behavioural Therapy (REBT), psychoanalytic, compassion focused and client-centred therapy. This allows us to tailor support to everyone rather than using a ‘one-size-fits-all’ model.
We focus on practical, evidence-based tools to help manage anxiety, prevent panic attacks, and build emotional resilience, supporting real change both within and between sessions.
In a calm, non-judgemental space, we help clients feel heard, understood, and supported. Our goal is to work collaboratively with you to strengthen self-awareness, improve relationships, and unlock lasting personal growth.
Phone or video
Virtual Therapy
Flexible phone and video therapy provides trusted support, helping individuals navigate emotions, ease stress, and build confidence daily.
Personal Development
Individual Therapy
We offer in-person and online therapy empowering individuals to understand emotions, overcome challenges, and build resilience.
Grow Together
Couples Therapy
We provide online and in-person couples therapy helping partners strengthen communication, rebuild trust, and deepen bonds.
Professional Insight. Human Understanding. Lasting Change.
Meet our Founder Daniel Riley, Helping you build a healthier future.
Daniel Riley is a dedicated therapist, PhD researcher and member of the British Psychological Society (BPS), combining academic excellence with genuine compassion to support meaningful client transformation.
With a First-Class Honours degree in Counselling Psychology and advanced study in Forensic Psychology. Daniel brings both evidence-based expertise and real-world therapeutic experience to his work. His journey began through impactful volunteering with Mind, where he supported vulnerable individuals through empathetic, person-centred care shaping his commitment to helping others navigate emotional and psychological challenges.
Daniel’s approach is rooted in professionalism, human connection, and a deep belief in every individual’s capacity for growth, resilience, and lasting change.
Couples Therapy Review
“Working with Daniel has been genuinely helpful. He creates a calm, supportive space where you feel comfortable opening up. He has helped me see things more clearly and shift my perspective in a positive way.”
Fatima
Chesham
Individual Therapy Review
“Daniel is a very calm and attentive therapist. He really listens and reflects things back in a way that makes you think differently. I’ve found the sessions really grounding and helpful during a difficult period.”
Saoirse
Berkhamsted
Individual Therapy Review
“From the first session, Daniel made it easy to talk openly. He offers practical, thoughtful support and helps you work through things at your own pace. I’ve left each session feeling clearer and more steady.”
Paul
Amersham
A calm private space
Confidential support in Chesham.
At Buckinghamshire Therapy, our therapy office in Chesham provides a modern, private and comfortable setting for in person therapy sessions. Designed to feel calm, welcoming and confidential, the space allows individuals and couples to speak openly, reflect freely and feel supported throughout their therapy journey.
Location:
The Bagnall Centre, 71-79 Waterside, Chesham, HP5 1PE